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PILATES WITH FI
ASIAN SQUAT This position is common to many cultures and countries in the world, however in the west we seem to have trouble getting our body to feel comfortable in the Asian Squat. It does look to...
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YOGA WITH JESS KAMELL
Outtakes from our recent shoot with our newest Salty Ambassador and yogi, Jess Kamell. Wearing: Rue Stiic x Salt Gypsy limited edition surf leggings (SOLD OUT) and Salt Gypsy travel wrap.
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YOGA FARM COSTA RICA 2014
Hey gang, remember our mate, Erica Hartnick, from Yoga Trade fame? She`s leading a sustainable living and yoga retreat at Yoga Farm in Costa Rica. WHEN // 2 – 7 February 2014 DONEROS // $750...
View ArticleHANDPLANING 101
Last summer my Christmas present to The Boyf was a wooden handplane from the rad crew at Tigerfish down in Torquay. I promptly fell in love with this small piece of happiness and we`ve been fighting...
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ALISSA FULLER
A little while back we talked story Aussie lass, Alissa Fuller, on creating her own line of Paulownia hand planes…. What`s the scoop Alissa, how did you find yourself creating handplanes? A couple of...
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PILATES WITH FI – BYRON BAY
Hop to it fellow Salties and get your surf fitness on with Fi. Every Tuesday :: 7-8pm :: Suffolk Park Community Hall :: Byron Bay
View ArticleBRITT KINDRED x THE ART OF SURFING
Words by Britt Kindred (NZ) During the school holidays in late July, I travelled to Bali with Matt Scorringe, my surf coach from The Art of Surfing. I was lucky enough to travel with Matt and five...
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OCEAN FIT PILATES
Hey Salties! Byron Bay Surf Festival is on again this October 24-26 and while we’ll be having mad FOMO, you can get amongst it. There’s a bunch of awesomeness going on and one of the workshops we’re...
View ArticlePILATES FOR SURFING :: FLOWPHYSIO
Pilates for Surfing from Flow Physio & Pilates on Vimeo. Katie Watson wears her bespoke Salt Gypsy surf leggings. SHOP KATIE’S LOOK AT URBAN OUTFITTERS
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AMANDA BISK x WITHOUT WALLS
Amanda Bisk highlights her top 5 stretches over at Urban Outfitters… Amanda wears our new Pineapple & Stripe surf leggings available now at Urban Outfitters. Read Amanda’s tips on stretching here....
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PILATES WITH FI
What is the advantage of Pilates for people doing water sports? Primarily Pilates strengthens your stabilizing muscles, so that’s the smaller muscles in your body. Once these muscles are strong and...
View ArticleYOGA FOR SURFERS WITH LUCY FOSTER-PERKINS
For more information about Lucy check: www.lucyfosterperkins.com Or subscribe directly to her Youtube channel here.
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